Avocados are a low-carb fruit that is considered a superfood and is packed with healthy fats and lots of nutrients. Avocados have high levels of vitamin K, folate, vitamin C, potassium, vitamin B5, vitamin B6, and vitamin E, according to Authority Nutrition. Avocados also have magnesium, manganese, copper, iron, zinc, phosphorous, vitamin ...
Continue ReadingAfter a few gruelling years of construction at Union Station, a section of the big makeover will be opening in November. Yes, finally you will be able to enjoy the myriad of dishes at the brand new food court. Since early this year, the historic building has emerged as a hot ...
Continue ReadingThou shalt not change jobs, become self-employed or quit your job. Thou shalt not buy a car, truck or van (or you may be living in it!) Thou shalt not use credit cards excessively or let current accounts fall behind. Thou shalt not spend money you have set aside for ...
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